Wheatflakes and Fruit Salad - Simply add water for delicious wheatflakes and fruit salad, smothered in whole milk.
Ingredients
Wheatflakes (50%) (wholegrain wheat, salt, malt extract), milk powder (milk powder, emulsifier (322)), fruit salad (20%) (pineapple, red papaya, yellow papaya, guava, antioxidant (330)), sugar
Allergens
Contains wheat, barley, milk, soybeans processed in a facility that also produces products containing egg, fish, tree nuts, sesame seeds
NOTE: Photo is indicative of product only, not size of serve
Small 1 serve
Net weight: 90g
Preparation Add 188 ml water
Serving size: 278g
Regular 1 serve
Net weight: 175g
Preparation Add 375 ml water
Serving size: 550g
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An order containing multiple items with different shipping times will by default ship on the timeframe of the slowest item, however, Gearshop reserves the right to split ship orders where we feel it is required.
After dispatch, delivery is normally overnight within the South Island and 1-3 business days within the North Island. Rural addresses could take up to an additional 2-4 business days. At this time, we do not offer urgent delivery as a standard freight option, however if you require your order urgently, please contact us before ordering to ensure that we can meet your delivery timeframe. We aim to deliver your order within the following timeframes:
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Good and filling, great taste, but a bit too milky for my preference. Easily fixed by adding less water.
I'm not a person who can wake and eat a heavy meal staight away.
so this cereal is the best breakfast I've ever found hiking or kayak camping, love it!
The best most cheerful breakfast I ever had on the trail!
kcal for this meal is 351 which is one of the lower energy meals in their range, yet it's a breakfast one so should probably contain more energy. With this as a breakfast and 2 other single serve meals through the day you're only taking in around 1200 kcal, when typically you need 2000-2500 kcal (or maybe 3500 if you're hiking). That means making up another 800-2300 kcal per day in trail mix or sugary drinks, etc.
Or it means carrying twice the amount of Back Country food packs so you can have 2 serves at every meal, plus trail mix...
So it does what it says, but is a bit disappointing with a description of "single serve" when it perhaps means "half single serve"
